Work Sucks, But I Like It

E26: Finding Your Flow: The Key to Productivity with Dr. Kevin Gazzara

"I need more project work and less routine"

In this conversation, Dr. Kevin Gazzara discusses the concept of flow as defined by Mihaly Csikszentmihalyi, emphasizing the importance of balancing challenge and skill to achieve optimal productivity and satisfaction in work. He explains how too much challenge with low skill leads to anxiety, while too much skill with low challenge results in boredom. The goal is to find a balance that allows individuals to operate in a state of flow, enhancing their overall work experience.

Check out Kevin's work here:

https://magnaleadership.com/

Connect with Kevin here:

https://www.linkedin.com/in/kevingazzara/

Support the show

Want to find out more? Check out the website:

www.worksucksbutilikeit.com

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