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Work Sucks, But I Like It
Work Sucks, But I Like It is the podcast about discovering what work should really feel like. Most people are burning out while chasing their passion in the work they do. Host Tony Tenaglier sits down with psychologists, entrepreneurs, creators, researchers, workers, and leaders to explore the science of flow, purpose, and meaningful work.
If you're tired of burnout, hustle culture, and feeling stuck in a job that drains you, this show offers practical insights and inspiring stories to help you rediscover engagement, fulfillment, and the joy of creating something that matters. Because work may suck sometimes—but it doesn't have to stay that way.
Episodes
103 episodes
E103: Lean Into Discomfort: How to Build Resilience and Change Your Life with Lynn Anne Palmer
What if the things you want most in life are just outside your comfort zone? In this episode of Work Sucks, But I Like It, therapist Lynn Anne Palmer joins us to discuss resilience, mental health, nervous system regulation, and how we ...
E102: How to Stay Present When Your Phone Keeps Stealing Your Attention (Monthly Reflection)
Tony reflects on burnout, perfectionism, phone distraction, and the challenge of doing too much. Drawing on recent conversations with guests, he explores how to stay present, build the “subtraction muscle,” and focus on what matters most. The t...
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E101: Who Are You Becoming? Rethinking Success, Identity & Self-Worth with Dr. Carla Caturia
What does it mean to be successful without losing yourself in the process? In this episode of Work Sucks, But I Like It, Dr. Carla Caturia joins us to talk about success, self-worth, identity, achievement, burnout, and finding meaningf...
E100: The Competitive Advantage of Doing Less in a World of More with Nell 3D
What if success isn’t about adding more—but knowing what to subtract? In this episode of Work Sucks, But I Like It, Tony talks with Nell Derick Debevoise Dewey, subtraction activist and founder of Subtract to Succeed, about systematic subtracti...
E99: Work, Phones & Relationships: Are We Losing the Ability to Be Present? with Dr. Merideth Thompson
How does work affect our relationships, health, and life outside of work? In this conversation, Dr. Merideth Thompson, founder of Partner Lab and a researcher in organizational behavior and relationships, discusses work-life balance, leadership...
E98: The RPG Coaching System That Turns Goals Into Real-Life Level Ups with Loren Silverman
In this episode of Work Sucks, But I Like It, Loren Silverman, life coach and founder of Silverman Coach, shares his journey from a successful 20-year career in technology to finding work that aligns with his values and brings him joy. We talk ...
E97: On the Verge of Burnout (Monthly Recap)
Be inspired by many, but influenced by few. August 2026 guests!The future of work is inner work--Anne Why smart leaders fail without emotional intelligence--CynthiaHow to know when it's time to leave--BenWhy pur...
E96: The Hidden Part of the Mind That Drives How You Work with David Kolbe
In this episode of Work Sucks, But I Like It, David Kolbe, CEO and visionary of Kolbe Corp, explains why understanding how you naturally take action can change the way you approach work, leadership, and life. We dive into conation, instinctive ...
E95: What If You're Good at Your Job but Not Meant to Do It? with John Salzwedel
In this episode of Work Sucks, But I Like It, John Salzwedel shares his journey from building a successful career in the insurance industry to realizing that being good at your job doesn't necessarily mean you're doing the work you're meant to ...
E94: Why Staying in Your Lane Can Kill Your Curiosity with Sheldon Greaves
In this episode of Work Sucks, But I Like It, Sheldon Greaves, author of The Guerrilla Scholar’s Handbook, shares his unconventional approach to work, learning, and building a life around curiosity. Sheldon has worked as a DJ, substitute teache...
E93: Why Purpose Is Not a Destination - It’s a Daily Practice with Lorea Martinez
Burnout is not just exhaustion - it may be your life telling you that your purpose has drifted. Dr. Lorea Martínez Pérez reveals why purpose is not a destination, how to rebuild meaning in everyday work, and the emotional intelligence tools tha...
E92: How to Know When It’s Time to Leave with Ben Fox
Most professionals stay trapped in toxic work environments because they don’t realize how much autonomy and self-awareness they’re giving up—until one moment of clarity changes everything. When Ben Fox left a high-paying tech startup after real...
E91: Why Smart Leaders Fail Without Emotional Intelligence with Cynthia Morrow
The science of work reveals how ethical frameworks and workplace design can transform your career—and why ignoring these insights keeps you stuck in burnout and conflict. Cynthia Morrow, an assistant professor specializing in the science of wor...
E90: The Future of Work is Inner Work with Anne Karber
Most of us are living in a world where division, distraction, and superficial connections are the norm—and yet, our most powerful resource is right under our noses. What if mastering your emotions and reconnecting with community could be the ga...
E89: Be Inspired By Many, But Influenced by Few (July 2026)
Why podcasting is still the best medium for authentic connectionEmbracing the parts of work that suckHumanizing even offendersSecret behind dyslexia transformationOptimal state of stressStaying disciplined in ...
E88: The Hidden Power of Your "X Factor" to Unlock True Purpose at Work with Paul Comfort
Most people spend their lives chasing a vague sense of purpose—until they realize they're stuck in a job that saps their energy and passion. Paul Comfort reveals a simple but powerful framework to find your unique "X Factor," the intersection o...
E87: Why Success Is Less About Tasks and More About Who You Were Meant To Be with Desi Bolin
Unlock the secret to transforming your work and life by understanding how clarity and alignment liberate your potential. Desi Bolin, founder of Virtually Source Solutions and host of the Catalyst Conversations podcast, reveals the mindset shift...
E86: How to Stay Disciplined Without Motivation with Branden LaNette
Most people think success comes from luck or productivity hacks, but Brandon LaNette reveals the real secret behind her thriving podcasts and unstoppable resilience. In this episode, she shares the raw truth about balancing chaos and purpose as...
E85: How Your Past Is Secretly Causing Burnout with Amy Grimm
Most of us overlook the secret that’s quietly driving our burnout—our nervous system. Amy Grimm, a success and well-being coach with a background as a veterinarian, reveals how understanding and managing your energy levels can stop burnout in i...
E84: What's the Real Secret Behind Rapid Dyslexia Transformation? Neuroscience and Personalized Strategies with Russell Van Brocklen
Most companies and educational systems overlook the most powerful way to transform dyslexic students into confident learners—and it’s not what you think. In this episode, Russell van Brocklin, the Dyslexia Professor, shares a science-backed app...
E83: How Understanding Human Motivation Helps Solve the Toughest Crimes — and Humanize Offenders with Eric Robinson
Most people never imagine how a pastor's heart can beat in sync with an FBI agent's pursuit of justice—Eric Robinson's story proves it's possible. Eric Robinson is a retired FBI special agent with 24 years in the bureau who transitioned from pr...
E82: The Unexpected Truth: Why Loving Your Work Means Embracing the Parts That Suck with Shilo Creed
Most authors write for fun — until the work of writing becomes real work. Shiloh Creed, a seven-time award-winning novelist with over 1.4 million books sold, shares how she transformed her passion into a thriving career while maintaining her cr...
E81: Why Podcasting Is Still the Best Medium for Authentic Connection with Wisdom Okonkwo
Most podcasters dread the endless grind of post-production, but what if there’s a smarter way to turn your podcast ideas into reality without burning out? Wisdom Okonquo, host of My Podcast Story, shares how he’s transforming the podca...
E80: Be Inspired by Many, But Influenced by Few (Monthly Reflection)
Be inspired by many, but influenced by few. June 2026 guests!Chasing a single purpose is a trap ~MarkWork is about personal enrichment. ~MattRetirement is outdated. ~LynnThe joy of giving back to others. ~Saw...
E79: Eastern Wisdom for Modern Work: Why Success Needs Rhythm with Holly Battrum
Most of us are stuck in a hustle culture that pushes us to ignore our natural rhythms and self-care. But what if the secret to sustainable success isn’t more grinding—it's tuning into your own body and seasonality? Dr. Holly Battrum unpacks how...
