Work Sucks, But I Like It
How we define work needs to change today. Work Sucks, But I Like It is a show that challenges the narrow way we’ve come to define work. Most people answer the question, “What do you do?” with a job title—but that barely scratches the surface of human potential. This podcast digs deeper as success in our work is not about good luck, it's good "skills".
Tony is a Quality Manager in the aerospace industry, columnist writer for Thermal Processing Magazine, and 500RYT Yoga Teacher. He is currently pursuing his PhD in I/O Psychology and is the author of "The Impression of a Good Life: Finding Your Song and Dance" and "Don't Let Life Pass You By: Win the Game of Work and Play".
Work Sucks, But I Like It
E33: Self-care is a Daily Necessity with Daniela Wolfe
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"Self-care is a daily necessity"
In this episode, Daniela Wolfe, a burnout prevention specialist, shares her insights on managing work-related stress and achieving a healthy work-life balance. She discusses the importance of setting boundaries, the role of mental fitness, and how to find joy in work. Daniela also reflects on her journey as a social worker, author, and podcaster, emphasizing the need for continuous personal growth and the value of self-care. The conversation explores the differences between entrepreneurship and traditional employment, and how individuals can navigate their careers while maintaining their well-being.
For more information:
https://www.bestdlife.com/
For her podcast:
https://www.bestdlife.com/podcast
Want to find out more? Check out the website:
www.worksucksbutilikeit.com
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